🟡 Intermediate 15 minintermediate path
Speed Drills That Actually Build KPH
Random practice plateaus fast. These structured drills push you past 8,000 KPH and beyond.
Learning objectives
- Understand progressive overload.
- Run rhythm, sprint, and error-hunt drills.
- Track KPM over time.
Step-by-step
1. Rhythm drill
Type slowly and evenly for 2 minutes — perfect accuracy is the only goal.
2. Sprint drill
30 seconds of maximum speed. Errors OK. Rest 30 seconds. Repeat 5 times.
3. Error-hunt drill
Read a printed number list, type carefully, then compare. Every error slows you down long-term.
Key takeaways
- Understand progressive overload.
- Run rhythm, sprint, and error-hunt drills.
- Track KPM over time.
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